Move Fitness promotes a community based on acceptance and non-judgment to meet every individual where they are. Move believes that fitness should be accessible to every BODY. Using mindful movements we connect body and mind, one breath and one mind at a time.
September is all about accountability and goal setting. COMMIT. COMMIT to your growth. COMMIT to your practice. COMMIT to making time on your mat. Message us about how you can take part in our upcoming accountability challenge. So, are you in?