Bluffton Fitness & Yoga Studio
Find What Moves You
3 Weeks of Unlimited Yoga for $65.
A welcoming space to move, breathe, and reconnect with your body.
First Time Clients Only | All Levels Welcome | No Experience Needed
At Move Fitness & Yoga, we believe in cultivating connection, listening to your body, and choosing what feels right for you.
Whether you're brand new or returning to your practice, our classes are designed to meet you where you are.
What You Can Expect
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Try Different Classes
Explore a variety of class styles and find what you enjoy most
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Move at Your Own Pace
Options are always provided so you can listen to your body
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Build Strength & Flexibility
Feel stronger, more mobile, and more confident over time
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Be Part of a Community
A welcoming space where you’ll feel supported from day one
New to Yoga?
You’re in the right place.
All of our classes are designed for mixed levels, and our instructors will always offer options so you can move in a way that feels right for your body.
If you're not sure where to start, we’ll guide you.
Class Offerings
From energizing flow classes to slower, more restorative options, there’s something here for every mood and energy level.
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![Flow Yoga Classes in Old Town Bluffton SC]()
Flow/ Warm Flow
Move’s signature class. Focusing on linking breath with movements, this vinyasa class incorporates interesting transitions to keep you challenged while targeting muscles in your entire body. Expect a full comprehensive class combining strength, mobility, balance, and core, using breath to create your own body heat from the inside out.
Warm Flow classes are heated to 80ish degrees.
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![Gentle Yoga Classes Bluffton SC]()
Gentle
Perfect for those wanting a mellow practice with the emphasis on mindful movement, safe stretching, and relaxation. This class includes gentle warm-ups, classic and creative yoga postures (with modifications for different body types) and a blissful guided relaxation/meditation at the end. Leave feeling more balanced, peaceful and ready to face the world!
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![Slow Flow Yoga Classes Bluffton SC]()
Slow Flow
The best of both worlds, this slower paced vinyasa class involves deeper stretches, longer holds, amazing feelings, and movement in between. Options provided for all levels
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![Stretch Yoga Classes Old Town Bluffton SC]()
Stretch
Combining yoga postures with static stretching, this class uses blocks and yoga straps to work on stretching all of the areas of the body. Great for anyone who needs to stretch out their muscles from a previous workout, or needs to unwind from the week.
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![Yang Yin Yoga Classes Old Town Bluffton SC]()
Yang Yin
This class is the perfect combination of both vinyasa yoga and yin. The first half of the class will work on warming the body up through movement and breath through vinyasa flow sequence, while the second half of class will focus on traditional yin poses. This will be a way to move the body and stretch the muscles, while ending stretching the connective tissues and ligaments surrounding the joints
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![Yin Yoga Classes In Bluffton SC]()
Yin
This class connects breath work and movement to provide release of the deep muscles and create a sense of intense relaxation. The longer, passive holds work to stretch the connective tissue surrounding the joints and relax the body.
Find what moves you
3 Weeks of Unlimited Yoga Classes for Only $65
A simple way to explore different classes, meet our instructors, and find what moves you.
First Time Clients Only | All Levels Welcome | No Experience Needed
23 Johnston Way Unit A, Bluffton, SC 29910. | 843-212-7105 | movefitnessbluffton@gmail.com