Start your weekends off right with our signature Flow class and a pint from your local breweries! Community building at it’s finest!
Please check Facebook for specific dates!
1st and 3rd Saturday of the month: Southern Barrel Brewing Co. Bluffton
10:30-11:30am; $20; class, pint, and app
Last Saturday of the month: Service Brewing Co. Savannah
11:30-12:30; $15, class and pint
Free Sunset Beach Yoga
Sunsets, yoga, and the beach… couldn’t think of a better combination. Classes take place on Mitchellville Beach on HHI on a Sunday, and times vary with the season. Check our Facebook page for specific dates and times.
Next class: will return in 2020!
Paddle and Pose
Join Stand and Paddle and Move Fitness on a paddling adventure out on the May River. We will launch from Bluffton Oyster Factory Park for a leisurely paddle across the May River, stop at a sand bar for some yoga and to play with poses on the board, followed by a paddle back to shore.
Upcoming Dates: October 26, 7-9am