Ongoing Events and Workshops

Ongoing Events

Beer & Yoga

Start your weekends off right with our signature Flow class and a pint from your local breweries! Community building at it’s finest!

Please check Facebook for specific dates!

1st and 3rd Saturday of the month: Southern Barrel Brewing Co. Bluffton

10:30-11:30am; $20; class, pint, and app

Last Saturday of the month: Service Brewing Co. Savannah

11:30-12:30pm; $15, class and pint


Free Sunset Beach Yoga

Sunsets, yoga, and the beach… couldn’t think of a better combination. Classes take place at Fish Haul Park on HHI on a Sunday, and times vary with the season. Check our Facebook page for specific dates and times.

 Check back soon for dates for 2021! 


Paddle and Pose

Join Stand and Paddle and Move Fitness on for a stand up paddle board yoga class out on the May River. We will launch from Bluffton Oyster Factory Park for a leisurely paddle across the May River, stop at a sand bar for some yoga and to play with poses on the board, followed by a paddle back to shore.

Upcoming Dates:  Stay tuned for dates in 2021!

Sign up here!


Upcoming Workshops

2/12-Intro to Meditation Workshop, 5:30pm

2/21- Aerial Sound Healing, 4pm

3/6- Intro to Yoga 6-Week Series (Saturday Edition), 11:30am

3/10- Intro to Yoga 6-Week Series (Wednesday Edition), 10am