Schedule

Monday

6:00-7:00am- Flow

10:00-11:00am- Mindful Movements (private)

5:30-6:30pm – Stretch

6:45-7:45pm – Flow

Tuesday

10:00-11:00am – Flow

6:00-7:00pm – Foundations

7:15-8:15pm – Aerial Yoga

Wednesday

5:15-6:00am- Flow

5:30-6:30pm – Aerial Yoga

6:45-7:45pm- Yin

Thursday

10:00-11:00am – Flow

6:00-7:00pm – Flow

Friday

6:00-7:00am- Aerial Fitness

10:00-11:00am – Ballet Fit

Saturday

8:30-9:30am -Aerial Yoga

Sunday

8:30-9:30am – Flow

10:00-11:00am – Stretch

11:30-12:30- Aerial Yoga

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