Monday
6:00-7:00am- Flow
10:00-11:00am- Mindful Movements (private)
5:30-6:30pm – Stretch
6:45-7:45pm – Flow
Tuesday
10:00-11:00am – Flow
6:00-7:00pm – Foundations
7:15-8:15pm – Aerial Yoga
Wednesday
5:15-6:00am- Flow
5:30-6:30pm – Aerial Yoga
6:45-7:45pm- Yin
Thursday
10:00-11:00am – Flow
6:00-7:00pm – Flow
Friday
6:00-7:00am- Aerial Fitness
10:00-11:00am – Ballet Fit
Saturday
8:30-9:30am -Aerial Yoga
Sunday
8:30-9:30am – Flow
10:00-11:00am – Stretch
11:30-12:30- Aerial Yoga
