Full Schedule

*Schedule begins 9/1. Please note preregistration for classes is required, and closes 60 minutes before class starts. Please check our reservations page for the most up to date schedule. Thank you. 

Monday

8:30-9:30am- Aerial Yoga

10:00-11:00am- Mindful Movement

4:00-5:00pm- Slow Flow 

5:30-6:30pm – Flow

7:00-8:00pm – Aerial Yoga

Tuesday

9:00-10:00am – Flow

12:00-1:00pm- Flow 

4:00-5:00pm- Kids Yoga (ages 5-9)

6:00-7:00pm – Foundations

Wednesday

8:30-9:30am-  Flow

4:00-5:00pm- Flow 

5:30-6:30pm- Aerial Yoga

7:00-8:00pm-Yin

Thursday

7:00-8:00am – Flow

9:00-10:00am – Aerial Yoga

4:00-5:00pm- Aerial Yoga 

6:00-7:00pm – Flow

Friday

8:30-9:30am – Flow

10:00-11:00am- Aerial Yoga

12:00-1:00pm- Slow Flow 

Saturday

8:30-9:30am -Aerial Yoga

Sunday

9:00-10:00am – Flow

10:30-11:30am – Stretch

12:00-1:00pm- Beginner Aerial Yoga

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