Schedule

Monday

10:00-11:00am- Mindful Movements (private)

5:30-6:30pm – Stretch

6:45-7:45pm – Flow

Tuesday

10:00-11:00am – Flow

6:00-7:00pm – Foundations

7:15-8:15pm – Ballet Fit

Wednesday

5:15-6:15am- Flow

5:30-6:30pm – Flow

6:45-7:45pm- Yin

Thursday

10:00-11:00am – Flow

6:00-7:00pm – Ignite

Saturday

8:30-9:30am -Ignite

Sunday

8:30-9:30am – Flow

10:00-11:00am – Stretch

Book a Class