We can dance our way into personal evolution through attuning to the elements of life, Earth, Water, Fire, Air, and Ether. When we move our physical body, an electrical charge is made and creates shifts in consciousness where we can meet any uncomfortability and joy that may be blocked.
During this 3-hour workshop , Amy will share the personalities of each element based on the Chakra System in conversation and dance. You will sample each of her Harmonic Infusions herbal tea blends while she shares how the elements influence our physical and emotional body which increases awareness of imbalances and how they influence our state health. As a beautiful playlist of powerful music, she will cue elemental movements to activate, release and create space for the reconnection to self and nature. We will end with a Sound Bath for integration.
This workshop is for those seeking how to begin to reclaim your body wisdom, rewrite your story, and expand into your authenticity. No dance experience is necessary, together we create community through movement.
Bring a mat or cushion, Amy will provide herbal tea and a fabulous 5-page handout
$90/person; members receive 15% off
Amy Spadafora
Amy has lived in the Hilton Head/Bluffton area for 34 years. She graduated from the School of Natural Medicine in Boulder, Colorado in 1998 specializing in Iridology, Herbal Medicine, and Naturopathy. Presently, she provides a safe and loving environment for those seeking personalized guidance to begin their healing transformation by helping them to understand their unique inner ecology, align oneself with nature’s healing rhythms and empower self-healing through education. Additional healing modalities include Flower Essences, Sound Healing, Healing Foods, and Synergistic Aromatherapy. She is the founder of Harmonic Infusions, LLC where she formulates organic herbal teas and a variety of nurturing aromatherapy products which are harmonically blended to restore activity for the reception, assimilation, and transmission of our core life energies. www.amyspadafora.com