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Have you been interested in our aerial classes, but afraid to start? Join us for our 75 minute Intro to Aerial class as we break down each of the poses. Class will focus on building trust and confidence, learning how to move in and out of the fabric, and learning correct body alignment and fabric placement all in a safe an welcoming environment.
No regular yoga experience required, but please note you will need the ability to stand on one leg for periods of time.
Bring: water
Wear: worm fitting clothes that cover the back of the knees and armpits.
$30/ per person, limited to 7 spots.
Karrie Comeau