We are excited to parter with Flow Water Sports to provide SUP Yoga class on the May River!
Class launches from Bluffton Oyster Factory Park and begins with a paddle lesson followed by a leisurely paddle out, class on the water, and a return paddle back to the dock. Poses on the board include those sitting, reclined, and standing as you challenge your balance in a whole new way!
Please wear comfortable clothes, sunscreen, and bug spray. Bring a towel and water bottle, but we suggest leaving the towel in the car for after class. It's better to bring as few items with you as possible!
Please arrive at least 10 minutes before class begins.
$60/ person includes the cost of all rental equipment, paddle lesson, and class. No paddling experience necessary!
Want to bring your own board and equipment? Use code PADDLE to save $25 off your registration.
Space will be limited to 6 participants and pre-registration is required. Registration closes 24 hours before class starts.
*A minimum of 3 participants are required for each class. If we do not make the minimum number you will be contacted for either rescheduling or a refund.
PLEASE NOTE these classes are weather dependent, and we do our best to stay on top of the forecast but pop-up storms do occur. In case of a cancellation due to weather or wind, you will have the option of a reschedule date or full refund.
Christine Strong
Growing up, dance and gymnastics were Christine’s outlet for physical expression, and in her late 20s she turned to yoga looking for support and community. She loves intertwining all 8 branches and their wisdom into her classes, and infuses her classes with somatic movement and breath work, helping build a stronger union with the mind, body, and spirit. She began teaching in January 2019, and thought her passion was going to be teaching the style she loved to practice, power vinyasa. She quickly realized that she finds joy and passion teaching beginners and likes helping others connect the breath and the movement together to build and strengthen their body awareness. Christine likes to take her practice all over, including the beach and her favorite, paddle-board yoga, on the water.