We spend so much time around the holidays giving, we often forget how important it is to also receive. Immerse yourself in a deeply restorative 60 minute sound bath with Amy Spadafora designed to relax the body, calm the mind, and awaken the spirit. Guided by soothing frequencies from crystal singing bowls, gongs, chimes, and other harmonic instruments, this immersive experience invites you to release stress and tension while reconnecting with your inner stillness.
Please bring a mat, blanket, pillow, and wear comfortable clothes. Studio has extra mats, bolsters, and blankets that can be used.
$40/person; members receive 50% off.
Space is limited; preregistration required.
Amy Spadafora
Amy has lived in the Hilton Head/Bluffton area for 34 years. She graduated from the School of Natural Medicine in Boulder, Colorado in 1998 specializing in Iridology, Herbal Medicine, and Naturopathy. Presently, she provides a safe and loving environment for those seeking personalized guidance to begin their healing transformation by helping them to understand their unique inner ecology, align oneself with nature’s healing rhythms and empower self-healing through education. Additional healing modalities include Flower Essences, Sound Healing, Healing Foods, and Synergistic Aromatherapy. She is the founder of Harmonic Infusions, LLC where she formulates organic herbal teas and a variety of nurturing aromatherapy products which are harmonically blended to restore activity for the reception, assimilation, and transmission of our core life energies. www.amyspadafora.com