Back to All Events

Salted Guided Meditation and Sound Bath

Renew Halotherapy
23 Plantation Park Suite 303
Bluffton, SC 29910

Join us at Renew Halotherapy for a special guided meditation and sound bath with Jessica Saraswati in the salt room. Relax on your mat or in one of the provided zero gravity chairs while Jessica guides you through a meditation practice while playing vibrational instruments including crystal bowls, all while receiving the benefits of Halotherapy.

What is Halotherapy?
Halotherapy is dry salt therapy. Breathing in these tiny particles of salt can help to not only reduce inflammation in the respiratory tract, but also widen airway passages. The process is natural and safe, and those who undergo Halotherapy regularly can find relief from asthma, sinus infections and sickness, allergies, and sleep problems. Salt can also be beneficial for the skin, from acne to eczema, and help with lowering stress and anxiety.

Please bring a towel and a yoga mat for class, and any other props you may to get comfortable. Dress in layers as the temperature in the salt room is kept at only 70 degrees. Water will NOT be allowed inside the salt room, but please remember to hydrate before and directly after class. The Halogenerator will not be utilized for this experience, buy you can still reap the benefits of dry salt therapy in this session.

$45/ person

Next
Next
December 8

Aerial Sound Bath