Move Fitness & Yoga is partnering with Amy Spadafora to offer a unique experience; sound healing while suspended in one of our aerial hammocks. Sound healing is a cellular healing modality that uses frequency to penetrate the cells of the body, producing a state of deep relaxation that can relieve stress and improve emotional and physical well-being.
Workshop will begin with gently guiding you inside the hammock and finding a comfortable position. Once settled, Amy will serenade you with singing bowls and metal bowls, as you lie and take it all in. Leave feeling relaxed, refocused, and refreshed.
If you would prefer NOT to lie in the hammock for this experience, please let us know and we can open up an additional space for you!
$40/person; 15% off for members
Amy Spadafora
Amy has lived in the Hilton Head/Bluffton area for 34 years. She graduated from the School of Natural Medicine in Boulder, Colorado in 1998 specializing in Iridology, Herbal Medicine, and Naturopathy. Presently, she provides a safe and loving environment for those seeking personalized guidance to begin their healing transformation by helping them to understand their unique inner ecology, align oneself with nature’s healing rhythms and empower self-healing through education. Additional healing modalities include Flower Essences, Sound Healing, Healing Foods, and Synergistic Aromatherapy. She is the founder of Harmonic Infusions, LLC where she formulates organic herbal teas and a variety of nurturing aromatherapy products which are harmonically blended to restore activity for the reception, assimilation, and transmission of our core life energies. www.amyspadafora.com