Whether you’ve been practicing on the regular or returning to Ashtanga, this is a beautiful opportunity to deepen your practice.
Join Stasia for a 90 min session following the traditional Astanga Primary Series—a structured, breath-led vinyasa practice designed to build internal heat. By linking movement with steady Ujjayi breath, students move through a consistent sequence that cultivates discipline, clarity, and mindful awareness. Often described as a practice of purification, the Primary Series supports the body’s natural rhythms while building steadiness of mind.
$30/person; 15% off for members
Stasia Comiskey
Stasia is a recent implant to Bluffton! She and her family moved South for warmer weather, surf, and sunshine! She has been teaching yoga in St. Louis since 2010 and has led weekly yoga classes for 14 years. In 2017, she began leading bi-annual Yoga Teacher trainings. She enjoys working with students 1:1 in a private lesson to guide her students to not only find depth, but also to level up to who they can be! Stasia leads workshops and enjoys participating in wellness events in the community. Stasia designs her classes for all levels of athleticism, flexibility and expertise. Her intention is to meet her students where they are, finding inclusiveness and to empower more self-acceptance. A common mantra in Stasia's class is "Just do your best"! or "You are enough"!Her overall goal with her yoga teaching is to shine the "Light of Yoga" in ever-increasing circles. She teaches from her heart and inspires her students to find their most authentic self while building patience and equanimity.